Winter Safety Tips With Falling temperatures, it is common to feel increased joint stiffness, muscle tension, and bone discomfort. Low temperatures reduce blood flow, lowers natural joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. This is why understanding how to protect joints and bones in winter https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement