Lower Back problems is one of the most common health issues in today’s lifestyle. People of all age groups face back pain problems. Long sitting hours, wrong posture, sedentary lifestyle, mental stress and sports injuries are key factors of back pain. Back pain is commonly ignored at first, but gradually https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3