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Comprised Of wheat that's been steamed, dried, and cracked, bulgur provides far more fiber than brown rice, moreover you get a lift of potassium, B nutritional vitamins, and calcium. Cook dinner bulgur as you would probably oatmeal. Leading it with honey and chopped nuts for breakfast or simply a hearty https://thetablehuff.com/delightful-world-of-tea-leaf-salad/
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