This supplement is beet powder and the quality of this is important. go for an item that originates from clean beets all of which have been developed non-GMO and no cost from pesticides. Beetroots and beetroot juice https://biobodyboost.co.uk/products/red-punch-beetroot-and-cherry-supplement?_pos=1&_psq=red&_ss=e&_v=1.0