Eight. Established achievable ambitions. In the event you’re a novice at meditation, don’t established unrealistic meditation targets that could established you up for failure and leave you sensation discouraged or unmotivated to try once again. one. Bija Mantras: Bija, which means seed, are elemental or seed mantras that characterize essential https://www.youtube.com/@AacharyaGoldieMadan
Mantra Fundamentals Explained
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