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The Best Side of Teach self-defense

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Heel-palm Strike. When you strike an attacker with the heel of your palm, you reduce the potential risk of harmful your wrist or arm. Making use of an open hand is also A neater changeover for those who’re not anticipating an attack.‌ Here is the basic principle behind martial arts https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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