Looking to slim your waistline fast? Discover the best exercise to lose belly fat in 1 week and jumpstart your fitness journey. While spot reduction is a myth, targeted exercises can tone your core and increase fat-burning when combined with cardio and clean eating. High-intensity interval training (HIIT), planks, mountain climbers, and leg raises are among the most effective exercise... https://medicoiq.com/best-exercise-to-lose-belly-fat/