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Teach Self-defense - An Overview

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However, In case you don’t come to feel confident you’re able to physically deal with an attacker, get these precautions: To defend yourself from an attacker, make use of your arms, elbows, knees, or forehead to strike them from the eyes or nose, which need to Supply you with a https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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